Squads
Our squad structure takes swimmers from their first club sessions through to national-level competition. Squad placement is always agreed with our coaching team.
Junior
Our entry squad, introducing swimmers to club training. Junior swimmers develop all four strokes and core skills as they begin their competitive journey.
- All four strokes
- Core skills & water fitness
- Introduction to club training
Development
Building on the fundamentals, Development swimmers increase training volume and refine technique, starts, turns and racing skills.
- Technique refinement
- Starts, turns & finishes
- Building training volume
Club Compete
A competitive squad training regularly across the week, with a focus on racing at club, county and open meets.
- Regular competition
- Race preparation
- Increased fitness
Elite
Our senior performance squad, training towards county, regional and national level competition with a full weekly programme.
- Performance training
- County, regional & national meets
- Event specialisation
Masters
Adult swimming (18+) for fitness, technique and Masters competition — whether you are returning to the pool or a lifelong swimmer.
- Fitness & technique
- Masters competition
- Friendly, social sessions
Club Train
A training-focused option for swimmers who want to train with the club and stay fit without a full competitive commitment.
- Train with the club
- Maintain fitness
- Flexible commitment
Full entry criteria for each squad are set out in the club's Intended Outcome for All Squads document, available from the coaching team.
Not sure which squad is right?
The best way to find your level is to come along for a free trial. Our coaches will recommend the right squad based on age, ability and commitment.
Request a free trial